End Yo-Yo Dieting. Dig Deep.
It Starts with Your Mind.
Before you start any program, you must first strengthen your mind. Join our new, Mind Zoning® Academy for a live, experiential webinar designed to help you overcome the mental challenges to creating healthy habits. Just $17. Join now!
How it all Started
Hi! My name is Christa and I’m a big fan of helping folks overcome mental obstacles to make big changes in their lives. Think of me as your virtual cheerleader.
Through my own fitness journey I saw how broken the diet and fitness industries were and set out on a mission to help people engage the power of thought to start living a life of vitality.