What others are saying about Fitlandia


The Only Holistic Fitness Programs Available.

The Choice is Yours.

Hey folks this is the program that truly got me started into the healthiest chapter of my life!! I’ve lost 50lbs from my body over an 8-month period, feel the most whole and energetic that I’ve felt in years! 

                              - CAREN M.

While there’s a near explosion of information and mis-information out there, Fitlandia debunks the myths, fads, and trends and provides sound, scientific information on nutrition and the psychology of getting healthy.

                        - DARLENE R.


Got Questions?

What makes Fitlandia different from other things I've tried?

First and foremost, we are the only diet/fitness platform with a mission to end dieting through our Mind Zoning® process. We help you create new, neural pathways in the brain to make healthy living easier AND sustainable. We guide you to craft a  lifestyle that fits YOUR life and make it enjoyable! We're also proud to be the only online fitness solution to include Mind Zoning®, nutrition, exercise and community in one place!

What dietary plan do you recommend? Paleo? Vegan? Raw?

We recommend a whole foods' diet, meaning a reductions of processed, packaged foods that are filled with sugar, addictive and preservatives. We focus on plants, high-quality protein sources, and healthy fats. Our A Better 30 Detox provides guidelines similar to a paleo-style diet (void of sugars) to help you first break addictions, then slowly reintroduce foods one at a time so you know what works for you and your lifestyle. Learn more here.

I want to lose weight fast. Will you show me how?

Fitlandia is the anti-dieting site. It's quick weight-loss techniques that throw the body out of whack and into a metabolic nightmare. Therefore, we encourage our members to lose no more than 1 lb. per week. Remember, we're here to help you build a lifestyle - something you can sustain so you never diet again.

What can I do to increase my chances of success?

There are TWO, simple yet powerful factors that determine your ability to be successful in making a lifestyle change:

1. Believe you are capable of changing.

2. Have the deep desire to change.

Those two ingredients are all you need to be successful...well and a little support from your fellow Fitlandians!

I Have More Questions

Fitlandia beautifully incorporates this aspect of ourselves into an overall fitness program that lasts for the long haul, not just until  your wedding is over, or until you’re bored or frustrated or whatever.

                      - KIM M.

I have battled with yoyo diets all my life and am a certified chocoholic (in recovery!), but following Fitlandia’s eating plan and detox (which is by no means as restrictive as it sounds) has turned my eating habits around. Getting my head in the right place to change what I have done for 40 years hasn’t been a quick process by any means, and I wish I had got into the zone earlier, but now I have, I am 100% changed in the mindfulness of what I put into my body and feel much happier about myself.

The really positive thing that has happened to me since starting this journey is that since changing my old eating habits, I have no cravings and no need to snack between meals, which has always been my downfall. Christa’s drive and belief is so amazing – she is extremely passionate about what she does and she really wants to help people achieve their optimum health goals. I am certain that I will not go back to the way I used to eat, and since starting the plan with Fitlandia I have been more energetic, slept better and lost weight.

                           - ABI B.

Because no one solution fits all, we offer 3, online programs to help you reach your goals faster and easier. Start where you want. Progress at your pace.

In just 30-days you'll break through sugar addictions, start feeling energized and design an eating plan that fits your life; on your terms. 

We'll guide you every step of the way!

Pump up your fitness with fat. It may sound crazy, but you can make some amazing changes for your body through a ketogenic diet.

Scared to try it? We've got your back!

30 Days to Thriving

Keto Kick-Off: Adapt to Burn Fat


I've failed at so many diets. How do I make a healthy lifestyle stick?

First know this, you did NOT fail. Your brain was actually wired to protect you and to keep you safe. When we are faced with intense stress, our brains go back to what it knows will make us feel safe. Because of how many of us were raised, that lends to a reliance on sugar, refined carbs and alcohol to self-soothe. But you can create new safety mechanisms by creating new neural pathways in the brain. Hence, Mind Zoning®.

 I started the Mind Zoning® for just a few minutes in the morning while I was snoozing in bed and I totally noticed a difference in my day and commitment to my own well being. 

                    - JANET L.

I'm worried I can't afford a membership or program.

Wouldn't it be nice to not waste another dime on programs that only have a bandaid approach with quick weight loss and instead learn how to adopt a healthy lifestyle for good? Think of the time, effort and long-term cost savings you'll gain from a program that helps you build the mental fitness to sustain a lifetime of health.


Sign up for a program and, if after the first week, you don't think it's the right program for you, request a refund and we'll take care if it, no questions asked. You have nothing to lose!

Get Matched!

Not sure which program is best for you? No problem! Take our short quiz and get personalized results delivered to your inbox.

Match Me Now!

After surviving a high-stress corporate career, I set out on a journey to find balance, joy and to get my healthy-self back. I went from being 50 lbs. overweight to becoming a certified hypnotherapist, health coach, nutritional therapist, and the founder of Fitlandia.

See My Story | Work with Me

Get to Know Christa

Looking for Another Option?

  • Unlimited Mind Zoning® audio recordings
  • 450+ workout videos
  • Meal plans, recipes, and food guide
  • Access to recipe collection
  • Educational webinar library
  • Facebook Community moderated by experts

Unlock unlimited access to workouts and all member benefits today. Free 2-week trial. No contract.

Not ready to commit to a program, but want to unlock the world of Fitlandia? We offer affordable online memberships from just $12 - $19/mo. Join today and get access to:

Are You Feeling...

Overwhelmed and stuck in an unhealthy eating pattern?

Overworked, stressed out and lost on how to move forward?

Desperate to get fit, but something keeps holding you back?

It's not your fault. We'll get you back on track. And this time, it will stick.

No Risk Guarantee

We never spam!

Get Your Pre-launch Discount for "Strategic Vitality" Now!

Fitness for Your Mind.

Mind Zoning®

Because it's not just about what you eat and how you move, but about how you think too. Fitlandia is the only company to offer Mind Zoning® with every program featured. As with guided meditations, experience deep relaxation and create positive thoughts to make healthy living easy. 

Does the idea of a 30-day food detox sound overwhelming? You can begin the journey to vitality simply by taking pictures with your smartphone.

It starts with awareness.

No Diet Detox

  • All programs delivered online (webinars*, workout videos*, meal plans*, downloadable PDFs, and Mind Zoning® app.
  • Lifetime access to the Private Facebook Group*
  • 3-mo membership to Fitlandia*

* 30 Days to Thriving and Keto Kick-Off only

Easy Online Access

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