THE MIND ZONING® ACADEMY

PART 2: GUIDED MEDITATION
 
Sit back, relax, and reshape your mind to support your health, wellness and fitness goals. Led by Certified Hypnotherapist and Fitlandia Founder, Christa King
PART 1: EDUCATION 
 
Learn the mechanics of the obstacle you're facing and how our 90% of our behavior is driven by our unconscious thoughts. Knowledge is power!
PART 3: GROUP COACHING
 
Ask questions specific to YOUR situation and get the coaching you need to keep moving forward. Christa is a Certified Life Coach and provides time for Q&A each month.

BONUSES WITH YOUR REGISTRATION

Mind Zoning® Meditation
 Get a professionally mixed version of the session you attend, delivered right to your inbox so you can play again and again.
50% Off 30 Days to Thriving
Access the only nutrition + mindset program that will help you break the reliance on sugar, refined carbs and alcohol while also developing the mindset to make it stick!
Webinar Replay
Get the replay of the webinar, including the group coaching so you don't miss any nuggets of wisdom to help you on your journey.

HI, I'M CHRISTA!

I'VE BEEN THERE...

Thanks for stopping by! I'm the Founder of Fitlandia and a recovered dieter. After reaching my highest weight of 192, I hit a wall and was determined to crack my own code for a making a healthier lifestyle change. Leaving a successful, 23-yr career in hospitality behind, I became a certified hypnotherapist, life coach, and nutritional therapist. By putting these pieces together, I saw what was truly missing in the diet and fitness industry: a holistic approach that starts with strengthening the mind. My signature Mind Zoning® process will help you create new neural pathways in your brain to enable you to make a permanent, lifestyle change. And if you sign up for my 30 Days to Thriving program, you'll see I also love being your cheerleader too!

Check out our signature 30 Days to Thriving program guiding you step-by-step to release cravings for sugar, refined carbs, and alcohol. You'll also develop a new mindset around healthy living and create the ideal dietary plan, customized for YOU!
Learn More!
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HOW DOES MIND ZONING® WORK?


Can you recall a time when you were "in the zone?" You know that feeling -  when you're so focused that your mind is set on success and achievement. It's in those times that we can access and shift our thought patterns that drive 90% of our behavior.

By listening to recorded audio sessions, just like guided meditations, you can start to create new neural pathways in the brain that support healthy behaviors. Go from dreading cooking your own mneals or thinking you don't have time for exercise to actually looking forward to meal prep, daily movement - and more!

Sit back. Relax. Get into the ZONE!

P.S. These recordings can cause drowsiness so never listen to while driving or operating machinery.

“The Fitlandia team has supported me not only in what to change, but in fully understanding for myself the benefits of changing and how to really shift my mindset to a healthier one.” MONICA B.

“I started the Mind Zoning® for just a few minutes in the morning while I was snoozing in bed and I totally noticed a difference in my day and commitment to my own well being. ” JANET L.

WHAT PEOPLE LIKE YOU ARE SAYING ABOUT MIND ZONING® 

LET'S DO THIS TOGETHER!

Each month we'll tackle and overcome a new mental obstacle to keep you moving FORWARD on your journey to your greatest vitality.

NEW YEAR'S RESOLUTION REVIVAL

 If you're of the 92% of people that have not yet achieved their intentions set out at the beginning of the year, it's time for a REVIVAL! You'll discover the "why" behind why you've put off your goals and how to change your brain so that it supports your desires instead of holding you back. We'll break through those mental obstacles that have limited your forward momentum.

June's Topic:

REGISTER NOW!Join In-Person Portland, ORJoin the LIVE Webinar
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