So what is Fitlandia, anyway?
Our Mind Zoning audio recordings help shift negative mental patterns into positive ones, promoting change in eating and exercise habits. Combined with our weekly nutritional webinars, Community forum moderated by nutritional therapists, advice from our Expert Practitioners, meal plans, recipe eBooks and online library of over 1,500 custom workouts and full-length videos, Fitlandia is a revolutionary approach to weight loss and fitness. We start with the mind to change the body.
What is Mind Zoning?
Bypassing your thoughts and accessing your deeper, highly focused state of mind, Mind Zoning taps into the power of your subconscious to effortlessly change old patterns and introduce new, healthier ones. Our Mind Zoning audio recordings are a powerful way to make long-lasting, and almost effortless, life changes!
I've tried everything. Will this work?
That being said, we can provide you with the information, support and motivation to change your life and committing to our Core Program is the way to stand in your own personal power and own your health journey. Take this first step with us, and we’ll guide you every step of the way. We’ve got your back!
Which nutrition philosophy do you teach?
We eat real food, fresh, natural food, like meat, vegetables, and fruit. We choose foods that are nutrient-dense, with lots of naturally occurring vitamins and minerals, over foods that have more calories but less nutrition. This is not a “diet”, we eat as much as we need to maintain strength, energy and a healthy body weight. We aim for well-balanced nutrition, so we eat both plants and animals. We get all the carbohydrates we need from vegetables and fruits, while healthy fats like avocado, coconut, and olive oil provide us with another excellent source of energy.
While this as our base, we absolutely respect that nutrition is a personal journey and every individual has their own needs, preferences and beliefs. We fully support your own choices to help you reach your goals and our Expert Practitioners are available on our Community forum to answer all of your nutrition questions – regardless of philosophy.
How much does it cost? What's the difference between the Free and Premium membership plans?
The Premium program is where Fitlandia really shines! Start with a free 14-day trial and then choose a monthly payment of $39 or annual payment of $379 for full access to our entire library of Mind Zoning audio recordings – PLUS our live and archived Webinars, Whole9 Nutrition Guide, live nutritionist coaching, Community forum, recipe library, 1,500 custom workouts and full-length videos. https://www.fitlandiafitness.com/online-fitness-join-now/
What do your Expert Practitioners teach?
Our Experts are professionals in:
- Nutritional therapy
- Functional medicine
- Emotional Freedom Technique (EFT)
- Neuro-Linguistic Programming (NLP)
- Yoga instruction
- Personal training
- Group fitness
- Massage therapy
- Whole-person coaching