Fitlandia

FAQs

So what is Fitlandia, anyway?

Fitlandia is the only holistic, online fitness platform combining everything you need to make a permanent lifestyle change – and end dieting forever!

Our Mind Zoning audio recordings help shift negative mental patterns into positive ones, promoting change in eating and exercise habits. Combined with our weekly nutritional webinars, Community forum moderated by nutritional therapists, advice from our Expert Practitioners, meal plans, recipe eBooks and online library of over 1,500 custom workouts and full-length videos, Fitlandia is a revolutionary approach to weight loss and fitness. We start with the mind to change the body.

What is Mind Zoning?

Mind Zoning works at the subconscious level to help you harness your personal power, strengthen your mind and become unstoppable. The recordings help shift your “I can’t” thoughts to “I can, I will and I do!”

Bypassing your thoughts and accessing your deeper, highly focused state of mind, Mind Zoning taps into the power of your subconscious to effortlessly change old patterns and introduce new, healthier ones. Our Mind Zoning audio recordings are a powerful way to make long-lasting, and almost effortless, life changes!

I've tried everything. Will this work?

We’ve worked hard to build this brand-new fitness platform for you and deeply believe it provides the keys to lasting and healthy lifestyle change. While other programs and diets may give you a piece of the puzzle, Fitlandia’s unique combination of mind, body and community really brings all the parts together in a new and powerful way.

That being said, we can provide you with the information, support and motivation to change your life and committing to our Core Program is the way to stand in your own personal power and own your health journey. Take this first step with us, and we’ll guide you every step of the way. We’ve got your back!

Which nutrition philosophy do you teach?

We believe whole-food nutrition is the foundation of any good fitness program, and is the gateway to good health. We use the Whole9 Plan as a starting point, which is a paleo-style diet. Whole9 eliminates inflammatory foods which can make it a challenge to reach your healthy weight:

We eat real food, fresh, natural food, like meat, vegetables, and fruit. We choose foods that are nutrient-dense, with lots of naturally occurring vitamins and minerals, over foods that have more calories but less nutrition. This is not a “diet”, we eat as much as we need to maintain strength, energy and a healthy body weight. We aim for well-balanced nutrition, so we eat both plants and animals. We get all the carbohydrates we need from vegetables and fruits, while healthy fats like avocado, coconut, and olive oil provide us with another excellent source of energy.

While this as our base, we absolutely respect that nutrition is a personal journey and every individual has their own needs, preferences and beliefs. We fully support your own choices to help you reach your goals and our Expert Practitioners are available on our Community forum to answer all of your nutrition questions – regardless of philosophy.

How much does it cost? What's the difference between the Free and Premium membership plans?

Our Basic program is a great way to get started for free – you’ll have access to a limited number of Mind Zoning audio recordings, our Community forum, recipe library and live nutritional coaching. Join Now

The Premium program is where Fitlandia really shines! Start with a free 14-day trial and then choose a monthly payment of $39 or annual payment of $379 for full access to our entire library of Mind Zoning audio recordings – PLUS our live and archived Webinars, Whole9 Nutrition Guide, live nutritionist coaching, Community forum, recipe library, 1,500 custom workouts and full-length videos. https://www.fitlandiafitness.com/online-fitness-join-now/

What do your Expert Practitioners teach?

We take great pride in partnering with highly credentialed practitioners to provide Fitlandia’s educational content. Check out our full list of Expert Practitioners and click through for their bios.

Our Experts are professionals in:

  • Nutritional therapy
  • Functional medicine
  • Hypnotherapy
  • Emotional Freedom Technique (EFT)
  • Neuro-Linguistic Programming (NLP)
  • Yoga instruction
  • Personal training
  • Group fitness
  • Massage therapy
  • Whole-person coaching

How much will I have to exercise?

It’s up to you! We provide online access to 1,500 custom workouts and full-length videos, and you choose which types of workouts you’d like to do and the length and difficulty of each. We’re not there to make sure you exercise, but we are on the Community forum to cheer you on and encourage you to put in the effort for great results. Combined with our Mind Zoning audio recordings and expert nutritional advice, exercise is one more important key to success.

What if I want to cancel?

With our monthly membership of $39 per month, you’re free to cancel at any time. We believe in the power of sticking to the Core Program and for those ready to dive in, commit to their health, and save money we offer our non-refundable annual membership of $379.

I still have questions. Can I connect with someone?

We understand you’ve probably tried numerous programs and want to determine if Fitlandia is right for you. If you have questions, email us at info@fitlandiafitness.com and we’ll help you out!

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