STruggling to set boundaries?
Take back control of your life to manage your to-do list, say "no" guilt-free, and finally put your well-being first.
JOIN THE MIND ZONING® ACADEMY
THE MIND ZONING® ACADEMY is a monthly program taught by Certified Hypnotherapist, Lifestyle Strategist, and Founder of Fitlandia, Christa King.

Each month you'll tackle and overcome a new mental obstacle to keep you moving FORWARD on your journey to your greatest vitality.
  •  PART 1: EDUCATION 
  • Learn the mechanics of the obstacle you're facing and how our 90% of our behavior is driven by our unconscious thoughts. Knowledge is power!
  •  PART 2: GUIDED MEDITATION
  • Sit back, relax, and reshape your mind to support your health, wellness and fitness goals. Led by Certified Hypnotherapist and Fitlandia Founder, Christa King.
  •  PART 3: GROUP COACHING
  • Ask questions specific to YOUR situation and get the coaching you need to keep moving forward. Christa is a Certified Life Coach and provides time for Q&A each month.
JULY'S WORKSHOP TOPIC 
Setting Healthy Boundaries to Put YOU First
We've been there...completely and utterly overwhelmed by life. 

Let's change that together.

In this powerful session of the Mind Zoning® Academy, we'll teach you how to give yourself permission to set healthy boundaries so that you can put yourself first - guilt-free!
WHAT PEOPLE LIKE YOU ARE SAYING ABOUT MIND ZONING® 

Monica B.

“The Fitlandia team has supported me not only in what to change, but in fully understanding for myself the benefits of changing and how to really shift my mindset to a healthier one.”

Janet L.

“I started the Mind Zoning® for just a few minutes in the morning while I was snoozing in bed and I totally noticed a difference in my day and commitment to my own well being. ”
YOUR MONTHLY MEMBERSHIP FOR MINDSET MASTERY
BONUSES WITH YOUR ENROLLMENT

Mind Zoning® Meditation

You'll receive a professionally mixed version of the guided meditation you experience during the workshop so you can tap into your mental power again and again.

Workshop Playback

Can't make a session? No problem! Never miss a nugget of wisdom again as you'll get a recorded version of the workshop to download and listen to at a time that works for your hectic schedule. 

50% Off 30 Days to Thriving

Access the ONLY nutrition + mindset program designed to help you break a reliance on sugar, refined carbs and alcohol. Mind Zoning Academy members save nearly $200!