healthy lifestyle

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Episode 67 – New Year’s Inspiration to Release Shame with Josh Cyphers

Happy New Year, Fitlandians! We are so happy to have [...]

By | 2017-12-29T16:59:08+00:00 December 29th, 2017|Blog, Nutrition, Podcasts|Comments Off on Episode 67 – New Year’s Inspiration to Release Shame with Josh Cyphers

Episode 66 – Growing the Desire to Change Your Lifestyle – Mind Zoning®

Welcome back to the Fitlandia Podcast as we launch one [...]

By | 2017-12-23T18:15:33+00:00 December 23rd, 2017|Blog, Mind Zoning®, Podcasts|Comments Off on Episode 66 – Growing the Desire to Change Your Lifestyle – Mind Zoning®

Episode 65 – Getting Healthy During the Holidays with Jasmine Galimov

Today we’re excited to welcome soon-to-be Holistic Nutritionist and Instagram [...]

By | 2017-12-23T17:59:41+00:00 December 16th, 2017|Blog, Nutrition, Podcasts|Comments Off on Episode 65 – Getting Healthy During the Holidays with Jasmine Galimov