Episode 82 – The Mind Zoning Academy: Resolve Inner Conflict
Have you ever experienced wanting to change one part of [...]
Episode 67 – New Year’s Inspiration to Release Shame with Josh Cyphers
Happy New Year, Fitlandians! We are so happy to have [...]
Episode 59 – I’m Not Perfect. I’m Not Your Guru.
*** Warning, I curse in this one. *** I'm so [...]
BONUS Episode – Sneak Peek of “Strategic Vitality: 11 Small Steps to a Big Transformation”
Christa's bringing you a sneak peak of her new book [...]
Episode 55 – Redefining the Diet Industry
We are thrilled to welcome Katherine Feeney to the Fitlandia [...]
Episode 53 – Goat Yoga: Connecting with Goats and Nature to Thrive
Welcome to today’s exciting Fitlandia Episode #53! If you love [...]
Episode 52 – Learn How to Reset Your Life with Christina Johnson
From Struggle to Success, Learn How to Reset Your Life. [...]
Episode 51 – IDEA World Fitness Conference Part 2
This is part 2 of our two-part series of top [...]
Episode 49 – Mind Zoning®: Recovering From a Setback
Welcome back to the Fitlandia Podcast! Today, Christa treats us [...]
Episode 47 – My First Fast
Have you heard about the numerous health benefits of fasting [...]