What are you waiting for? Become a Fitlandian today!

What Fitlandians are saying about their membership.

Become a Fitlandian and get access to:
  • Unlimited Mind Zoning® audio recordings
  • 450+ workout videos
  • 74-page Whole9 food guide
  • Access to recipe collection
  • Educational webinar library
  • Facebook Community moderated by experts


Get Your Healthy-Self Back.

Never. Diet. Again.

Welcome to Fitlandia!

Unlock unlimited access to workouts and all member benefits today. Free 2-week trial. No contract.

The Choice is Yours

Hey folks this is the program that truly got me started into the healthiest chapter of my life!! I’ve lost 50lbs from my body over an 8-month period, feel the most whole and energetic that I’ve felt in years! 

                              - CAREN M.



While there’s a near explosion of information and mis-information out there, Fitlandia debunks the myths, fads, and trends and provides sound, scientific information on nutrition and the psychology of getting healthy.

                        - DARLENE R.



Start your FREE 2-week Trial

Free 2-week trial. Subscription options range between $12-$19/mo. No contract.

The Four Cornerstones of a Fit Life

Mind Zoning®

Fitlandia® is the only online, holistic fitness solution that includes everything you need to successfully adopt a healthy lifestyle and end the vicious yo-yo dieting cycle.




Try Mind Zoning®

Unleash the power of your thoughts that drive 90% of your actions. Experience deep relaxation and create new neural pathways that make healthy living EASY! Sit back, relax and shift your mind into "yes!"

Explore Nutriton

Figure out which foods work best for your body with our 74-page Whole30 food guide. Unlock our library of educational webinars to understand food on a whole new level. Get expert advice.

Busy schedules are no match for us! We provide over 450, full-length workout videos you can customize for the time you have available, equipment on hand, and level of intensity.

Imagine a place where you're supported through every obstacle and celebrated for every accomplishment. Your fellow Fitlandians are there to help when you need it most.

Sample WorkoutsWhat is a Fitlandian?

Got Questions?

What makes Fitlandia different from other things I've tried?

First and foremost, we are the only diet/fitness platform with a mission to end dieting through our Mind Zoning® process. We help you create new, neural pathways in the brain to make healthy living easier AND sustainable. We guide you to craft a  lifestyle that fits YOUR life and make it enjoyable! We're also proud to be the only online fitness solution to include Mind Zoning®, nutrition, exercise and community in one place!

I can't decide if I should do just the membership or start with a program.

The membership alone is great for self-starters looking to augment their current fitness practice and unlock more tools and resources. If you need accountability, clear direction, and/or you're just getting started again, the online programs will give you that additional layer of support to help you be most successful. Still on the fence? Our members get exclusive discounts so you can always  join a program later!

What dietary plan do you recommend? Paleo? Vegan? Raw?

You may have heard of Whole30. Well the company behind it is Whole9. We use their 74-page food guide to help you get started. From there you can add foods back in one at a time to ensure you create a dietary style that works for you! The Whole9 plan is very similar to Paleo, but we can certainly support vegetarian and vegan diets too! Learn more here.

I want to lose weight FAST. Will you show me how?

Fitlandia is the anti-dieting site. It's quick weight-loss techniques that throw the body out of whack and into a metabolic nightmare. Therefore, we encourage our members to lose no more than 1 lb. per week. Remember, we're here to help you build a lifestyle - something you can sustain so you never diet again.

What can I do to increase my chances of success?

There are TWO, simple yet powerful factors that determine your ability to be successful in making a lifestyle change:

1. Believe you are capable of changing.

2. Have the deep desire to change.

Those two ingredients, mixed with a positive attitude is all you need to be successful...well and a little support from your fellow Fitlandians!

I Have More Questions

Fitlandia beautifully incorporates this aspect of ourselves into an overall fitness program that lasts for the long haul, not just until  your wedding is over, or until you’re bored or frustrated or whatever.

                      - KIM M.



I have battled with yoyo diets all my life and am a certified chocoholic (in recovery!), but following Fitlandia’s eating plan and detox (which is by no means as restrictive as it sounds) has turned my eating habits around. Getting my head in the right place to change what I have done for 40 years hasn’t been a quick process by any means, and I wish I had got into the zone earlier, but now I have, I am 100% changed in the mindfulness of what I put into my body and feel much happier about myself.

The really positive thing that has happened to me since starting this journey is that since changing my old eating habits, I have no cravings and no need to snack between meals, which has always been my downfall. Christa’s drive and belief is so amazing – she is extremely passionate about what she does and she really wants to help people achieve their optimum health goals. I am certain that I will not go back to the way I used to eat, and since starting the plan with Fitlandia I have been more energetic, slept better and lost weight.

                           - ABI B.



90% of your health behaviors are controlled by your unconscious thoughts. When we're triggered by heavy stress and/or trauma, our primal brain kicks in to keep us safe, taking us back to old, unhealthy patterns of coping with sugar, refined carbs, and alcohol. But you have the power to change your thoughts!

There are 108M people on a diet, as we speak - in the US alone. 67% of them will "fail" at reaching or maintaining their goals. That's because the diet industry isn't addressing the the mind.

The average dieter spends over $800 per year on diet products. Fitlandia will change that by offering you more resources for less money.

Fitlandia is on a mission to end the destructive dieting cycle and get you fit for life by first starting with your mind!

There are two ways to become a Fitlandian. Basic membership or by joining a program. When you sign up for a program you get a FREE, 1-yr membership to Fitlandia included with your registration fee!

  • Unlimited Mind Zoning® audio recordings
  • 450+ workout videos
  • 74-page Whole9 food guide
  • Access to recipe collection
  • Educational webinar library
  • Facebook Community moderated by experts
  • Exclusive, member-only program discounts

We've curated a variety of online fitness and wellness programs to ensure you find the right program for YOU. Our signature, 30-day No Fools' Detox™runs every 4-6 weeks, but there are plenty of other amazing options available to get you started today. Explore upcoming programs.

Basic Membership Access

Register for an Online Program

Explore Program Options

Prices vary. All programs include a free, 1yr-membership to Fitlandia.

What's your refund policy?

We're proud of our 5-star reviews and testimonials, but we allow you to try out the platform for 14-days FREE to ensure we have what you need to be successful. Monthly memberships can cancel at anytime. We're that confident in our platform! And our No Fools' Detox comes with a 100% money-back guarantee, as well. You have nothing to lose so join our tribe!

I've failed at so many diets. How do I make a healthy lifestyle stick?

First know this, you did NOT fail. Your brain was actually wired to protect you and to keep you safe. When we are faced with intense stress and/or trauma, our brains go back to what it knows will make us feel safe. Because of how many of us were raised, that lends to a reliance on sugar, refined carbs and alcohol to self-soothe. But you can create NEW safety mechanisms by creating new neural pathways in the brain. Hence, Mind Zoning®.


Free 2-week trial. Subscription options  range between $12-$19/mo. No contract.


 I started the Mind Zoning® for just a few minutes in the morning while I was snoozing in bed and I totally noticed a difference in my day and commitment to my own well being. 

                      - JANET L.


Did You Know?

I'm worried I can't afford a membership or program.

Figuring out if you can afford a monthly membership and/or one of our programs is a very personal decision. To help you assess if this is an affordable option for you, consider this: the cost of obesity adds $3,600 in health care costs per year. You're also at a greater risk of type-2 diabetes, heart disease, and mental illness - just to name a few. Consider this part of your preventive health care to save you money. We also offer scholarships (free) for each detox and exclusive discounts to our newsletter subscribers.

Everything is included with your membership!

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